Does Waterpik remove plaque? This is one of the ‘big’ questions. The plaque-removing ability of the Waterpik water flosser is often at the heart of their marketing campaigns. Of course, a lot of oral health companies make wild claims that simply can’t be backed up by evidence. Therefore, it comes as no surprise that many people are dubious abouthow the abilities of the Waterpik. That is why we have put together this blog post. We want to share some of the legitimate evidence with you.
The First Water Flossers
To be honest with you, one of the main reasons why people search for ‘does Waterpik remove plaque’, is because of false marketing claims in the past. When the first water flossers came out, even dentists were doubting their plaque removal capabilities. This was, in part, down to the fact that the first water flossers were not all that powerful. That, and the vast majority of people didn’t actually know how to use them properly. Over time, the design of the water flosser was refined. They were made easier to use, and a ton of helpful advice was provided on how to use them properly. This means that the water flossers of today are far better at removing plaque. We even have clinical studies which back this up.
It is also worth noting that because the use of water flossers is so new, many of the currently operating dentists were not educated on the benefits of water flossers. In fact, many of them who graduated in recent years have still not seen the plethora of clinical studies into the effectiveness of the Waterpik and other water flossers. This allows the myth that the Waterpik does not work continue to grow.
The Evidence Behind Does Waterpik Remove Plaque
There have been several clinical studies over the years that look at the impact of a water flosser when it comes to plaque removal. While we could mention all of them here, we want to focus on just one of them. This research study, published in 2013, found that the water flosser was significantly better when it came to plaque removal.
This study involved 72 adults. Half of them were given a water flosser to use. The other half were told to floss using the traditional flossing method. They all brushed their teeth in exactly the same way, which helped to remove ‘tooth brushing bias’ from the study. The subjects who used the water flosser were asked to follow the manufacturer’s instructions to the letter. While we do not know the exact water flosser that was used by each of the test subjects, we can assume that a significant number of them were Waterpik branded, as this is, without a doubt, the most popular brand of water flosser.
This study found that those who used the water flosser, on average, reduced the amount of plaque in their mouth by 74.4%. Those who used the standard flossing technique reduced plaque by just 57.7%. This is a massive difference. The researchers estimated that there was a 29% difference in the amount of plaque removed by the two methods. While they did not speculate on the reasons as to why the water flosser was more effective, we can assume that it is because the water flosser provides more coverage when it comes to cleaning, and it is far quicker.
How can the Waterpik water flosser remove plaque?
Easy! Just point the water flosser in between your teeth and below the gum line. This will help to remove any plaque that your electric toothbrush has failed to remove. If you want to do a better job at removing the plaque on your teeth, then you may want to use the ‘plaque seeking’ water flosser head that Waterpik sells. Dependent on the water flosser that you pick up, you may actually get one of these heads included with it.
So, there you have it. We have provided you with evidence that the Waterpik can remove plaque. We have told you how to remove plaque with one of their water flossers. So, if anybody in the future asks you ‘does Waterpik remove plaque’, you just need to answer ‘yes’.
If you want your family to have healthy teeth, then you need to invest in a Waterpik family dental system. There are plenty of products in the Waterpik range, but in our opinion, the best one for family use is the Waterpik WP-660. Let’s give you a few of the reasons why, shall we?
The Waterpik Family Dental System Can Be Used By All
When you buy a Waterpik family dental system, you need to know that everybody in your family will be able to use it. Thankfully, the Waterpik WP-660 can be. Right out of the box, you will find that there are enough water flosser pick heads for three members of the family, as well as a few extra for different tasks (plaque etc.), but more can be purchased if needed. This is a huge contrast to other Waterpik products on the market which are suitable for just one or two people at the most.
There are ten different water pressure settings built into this Waterpik family dental system. No matter which family member is using the Waterpik, they will be able to find the right water pressure to suit them. Other products in the Waterpik range, and other water flossers for that matter, tend to have just a couple of settings, which isn’t really ideal for the smallest of children.
The only real downside is that the WP-660 is probably not ideal for the smallest children. It can be a bit tough to manipulate the handle if you have smaller hands. For anybody under the age of 10, it will need to be held by the parent. That being said, the WP-660 does boast one of the smallest handles in the range. There is only one smaller is designed specifically for children, and is lacking certain features.
Children Can Use Without Assistance
One of the biggest problems with most water flossers on the market is that they need to be constantly refilled. It is incredibly annoying. If you have children, you just want to fill it up once and leave your children to their own devices. Thankfully, the WP-660 allows this. As you may know, Waterpik recommend that you use the water flosser for at least 60-seconds each time. It just so happens that the water tank in this flosser can hold 90-seconds of water. This means that if you have children, you can fill it up for them, and let them clean their teeth on their own. The 90-seconds ensures that the tank won’t fully empty, even on the highest pressure setting.
Your children will even know exactly how they need to clean their teeth. The WP-660 comes with a little timer which will tell you and your children when to move onto each area of the mouth. This means you can enjoy the perfect clean each and every time. Although, as we said before, this is probably not a product that you will want your youngest children to use completely unsupervised. It can be a bit powerful or a bit too tricky to move around the mouth.
Families break things. We all know that. If you have a larger family, it is fair to say that your Waterpik family dental system is going to be getting a lot of use. Luckily for you, with the WP-660 you get peace of mind. This is because this product comes complete with a 36-month warranty. This demonstrates that Waterpik have confidence in the product that they have launched on the market. They know that it is going to be able to cope with anything that your family throws at it. This is a unit that is built to be used by a lot of people, multiple times per day. Even if your family is a little bit ‘rough’ when they handle it, you know that the WP-660 is going to last through it all.
Honestly, we love every single product in the Waterpik range. Each of them has their own strengths and weaknesses. There is a reason why Waterpik is regarded as one of the best companies. It is a leader in the water flosser industry. However, if you want the best Waterpik family dental system, the WP-660 is absolutely the way to go.
Wondering what the best Waterpik for family use is? Well, since there are a few different products in the Waterpik range, we understand that it can be a little bit difficult to know which one is the right one. We truly believe it is the Waterpik WP-660, and there are several reasons why this is the case.
So What Makes The WP-660 The Best Waterpik For Family?
Right out of the box, you have seven different flossing tips with this Waterpik. Yes. We know that every single Waterpik out there has replaceable tips. You could quite easily buy any Waterpik you wanted and buy enough flossing tips for the whole family; However, this product comes with enough tips in the box to get you started. Three normal ones, plus for for special use (e.g. plaque seeking, tooth brushing etc.) You will need to buy a few more if you have a family larger than three, but most people expect to do that anyway.
Different Pressure Settings
We don’t know if you have used a water flosser before. If you have used one of the cheap ones, then you will know that they have barely any pressure settings. This isn’t ideal. There is no one ‘right’ pressure setting for a water flosser. Everybody wants that jet of water to be hitting their gums at a different rate. One of the main reasons why the WP-660 is the best Waterpik for family is because it has 10 different pressure settings built into it. This means that your family members will easily be able to find the right pressure for their own needs. This is far better than some of the other Waterpik products, some of which only have a few pressure settings.
If you or one of your family members have aching gums, then you are going to love the massage mode built into the Waterpik WP-660.
Large Capacity Water Tank
Waterpik claim that for the perfect ‘flossing experience’, you need to be using the water flosser for 90-seconds. Thankfully, the Waterpik WP-660 comes with a 90-second water tank. This means that you can easily fill it up for your children, and they will be able to floss their teeth without bothering you again. Some other products on the market, not just those in the Waterpik range, have tanks which need to be constantly filled up. This can be a hassle, not only for children, but for adults who are in a bit of a rush in the morning.
There is even a timer and pacer built into the WP-660, which means you and the rest of your family will know exactly how long you need to clean each part of your mouth for. You can’t get much more convenient than that, right?
The Best Waterpik For Family Must Be Easy To Use
When you have a water flosser, it needs to be easy to use. The Waterpik WP-660 is incredibly simple to use. For starters; it has a tip which can rotate 360-degrees. This means you should be able to reach every single part of your mouth with ease. The actual piece that you hold with your hands is small too. You can easily retain full control over the water flosser.
Although, that being said, when we say that this is the best Waterpik for family, we are talking about families with kids older than the age of 10. We feel that this unit may be a bit tricky for a younger kid to use on their own. It is possible, but you are probably going to want to be holding the Waterpik for them. The pressure may be a little bit too high, and the unit a little bit too thick, for them to hold without any issues.
Other than that, it is really a case of filling up the water tank and flipping the switch to On. That is it. It isn’t really a complicated piece of kit. it is just a useful piece of kit.
If you are looking for the best Waterpik for family use, then you won’t get any better than the Waterpik WP-660. It has been built from the ground-up to be a central focus of your family’s morning teeth cleaning regime. Go through their range as much as you like. We promise you that this is the best Waterpik for family.
Have you had a tooth removed? If so, you can experience dry socket. Dry socket is rare; however, it is a common complication following a tooth extraction. Approximately 1.8 percent of dental patients experience dry socket. Luckily, you can learn how to tell if you have dry socket by reading this article.
When you have a tooth extracted, the jaw bone is exposed. Typically, a blood clot forms to protect your jaw bone, surrounding teeth, and gums. If the blood clot does not properly develop, or if it becomes dislodged, dry socket can occur. When a clot dislodges, the bones and nerves become exposed, resulting in intense pain.
How to Tell If You Have Dry Socket
The first way to tell if you have dry socket is to take a look in a mirror. Open your mouth really wide and shine a light into your mouth. If you can see bone where your tooth was, you probably have dry socket.
Another way to tell if you have dry socket is your pain level. Those who are suffering from dry socket experience throbbing pain in the jaw. This pain may radiate up your face to your eyes, ears, or temple area, or it can radiate downwards towards your neck. Typically, this pain will occur approximately three days following your extraction; however, it can happen any time.
Finally, if you are experiencing dry socket, bad breath can occur. You may also have an unpleasant taste in your mouth that doesn’t go away, even after brushing your teeth or using mouthwash. You may also experience bad breath.
What Prevents a Blood Clot from Forming Following a Tooth Extraction
Researchers are unsure why a blood clot does not form following a tooth extraction. Many believe it can be caused by bacteria forming in the hole. These bacteria can be caused by food particles or liquids from entering the socket. A water flosser helps remove bacteria from the mouth and eliminate bad breath and an unpleasant taste in your mouth.
In addition to this, certain medications like birth control pills, blood thinners, and aspirin can prevent the formation of a blood clot. Trauma to the area can also cause dry socket. Brushing your teeth can disrupt the socket and stop the blood clot from forming.
How Can You Prevent Dry Socket?
You should keep the gauze that your dentist placed over the extraction in place for at least 45 minutes. The dressing will help encourage a blood clot and can decrease your risk of developing dry socket. You should take care of your mouth until it is fully healed. Choose soft foods and chew on the opposite side of your mouth.
If you smoke, ask your dentist or oral surgeon about an oxidized cellulose dressing to help decrease the risk of dry sock. The first 24 hours following your surgery are the most important. You should avoid eating crunchy foods like chips, nuts, popcorn, or seed that could get stuck in your socket. Acidic or hot beverages, including coffee, orange juice, and soda should be avoided as they can disintegrate the formed blood clot. Avoid blowing or sucking because it can change the pressure inside your mouth and dislodge the blood clot. Do not rinse your mouth our vigorously, use a mouthwash that contains alcohol, or use an electric toothbrush surrounding your tooth extraction location.
If you experience any of the symptoms listed above or experience continued bleeding or pus in your mouth, it may be time to contact your dentist or oral surgeon. Inflammation or mild pain is common following a tooth extraction; however, if your pain does not improve or increases, contact your dentist to determine if you have developed dry socket.
Keeping Your Mouth Clean
To help avoid dry socket, you must follow your dentist’s or oral surgeon’s at-home care instructions. Practice good oral hygiene to keep your mouth clean and bacteria at bay to decrease the risk of developing dry socket.
Dry socket does not typically cause any complications other than increased pain and inflammation; however, if dry socket is left untreated, it can lead to delayed healing, an infection in your socket, or an infection that could spread to the jaw bone.
Learning the symptoms of dry socket can help you determine how to tell if you have dry socket. Follow all at-home instructions to lower your risk of dry socket and ensure your gums heal properly.
If you have had a tooth extracted, you are at risk of developing a dry socket. After your tooth extraction, your body will form a blood clot that protects the open wound and aids in the healing process. If a clot doesn’t form, dissolves too soon, or becomes dislodged, dry socket can occur. Dry socket, also known as alveolar osteitis, occurs when bone, nerve endings, or tissues are exposed following an extraction. If you develop dry socket, your doctor will prescribe you dry socket packing. So, how long should dry socket packet stay in?
Dry socket is not common with an extraction; however, approximately 5 percent of dental patients experience dry socket following a tooth extraction. There are certain things you can do to decrease the risk of developing dry socking, including avoiding any action that changes the pressure inside your mouth, such as drinking from a straw, blowing up a balloon, or smoking.
Dry socket typically begins within a few days following your extraction. The symptoms of dry socket severe pain in the area of extraction. The pain may radiate from your jaw into your eye, ear, neck or temple. In addition to this, you may experience an unpleasant taste, experience bad breath, or notice bone showing within the extraction socket.
Although you should experience some pain following a tooth extraction, the pain should be managed by the pain reliever that your dentist or oral surgeon prescribed. If the pain is not controlled or does not lessen over time, contact your dental office immediately.
If your oral surgeon or dentist determines you have developed a dry socket, he/she may prescribe dry socket packing. There are two kinds of packing for a dry socket – hemostatic packs which will dissolve in two to five days, and medicated cotton or gauze that will need to be replaced daily. Dry socket packing can be used for up to one week. Leaving the dry socket packing in place for this length of time allows the body time to heal and the wound to close.
When you use a dental socket packet, you must take care to avoid disturbing the packing. Therefore, you should avoid brushing over the area where the extraction was done when you are brushing your teeth. In this case, smaller is better. If you happen to have a kids electric toothbrush nearby, the smaller tip allows you to have more control, as not to disturb the packing.
Flushing A Dry Socket
Your dentist or oral surgeon will also explain how to flush your dry socket out after your dressing is removed. You will receive a plastic syringe that has a curved tip. You will use the syringe to flush the socket with salt water or a prescription mouth rinse. This eliminates any debris and promotes healing. It is important not to use anything with pressure behind it, like an electric water flosser. Throughout your recovery and until the socket no longer collects debris, you will continue flushing the socket out several times a day.
Soon after the dry socket packing is put in place, you will experience relief. Within a few days, your pain should be completely relieved, and healing will occur. How long should dry socket packing stay in place will depend on the severity of your dry socket. Your pain level also matters. Your dentist or oral surgeon will explain how long to keep the packing in place. They should also cover how to change the dry socket packing.
If you develop a dry socket, take your pain medications as they have been prescribed. It is much easier to control your pain levels rather than trying to get them back under control. Drink clear liquids to ensure you stay hydrated.
How Long Should Dry Socket Packing Stay In To Heal Completely?
Rinse your mouth with warm salt water every few hours. Gently brush your teeth, avoiding the dry socket area. Use caution when eating and drinking. Avoid carbonated beverages, and avoid drinking from a straw. Finally, do not smoke as the sucking and blowing action can worsen your dry socket, and the nicotine and other chemicals in tobacco products can decrease your body’s ability to heal itself.
Dry socket occurs when the blood clot that typically forms following an extraction does not form or becomes dislodged. When dry socket occurs, you can experience tremendous pain that can radiate from your jaw as the nerves and bones are exposed to air.
If you develop a dry socket, your dentist or oral surgeon will prescribe dry socket packet. How long should dry socket packing stay in will depend on the type of dry socket packet used and the severity of your dry socket. Follow your doctor’s recommendation to relieve your pain and heal your dry socket.
Having a smile you feel confident behind can be one of the greatest feelings in the world. Many visit their orthodontist in pursuit of getting a straighter smile. Of course if you’re on this page, you already know that their weapon of choice, is typically braces. In effort to keep your mouth sparkling clean, we’ve answered the very common question of, what the best toothbrush for braces really is.
The bad thing about braces, is that it means there are more places for food to hide. This of course, can lead to bad breath among other dental issues. Let us first introduce to you, our minty-fresh, super-clean oral wizard – even with braces; the Philips Sonicare 4100.
If you’ve spent any time looking at different electric toothbrushes for braces, I’m sure you’ve come across several models by Philips. Philips is one of the leading brands in dental care products. They offer Sonicare technology which sets them apart from the other options that are available.
Sonicare technology creates vibrates within the toothbrush handle that equal about 31,000 brush strokes per minute. That is not a typo. Not only is that more brushing that you would ever be able to do by hand, it creates bubbles. These bubbles, mixed among the water and toothpaste you use, go deeper into the crevices of your mouth and gums, fighting plaque. It can easily reach and push out any debris stuck in and around dental braces.
Sounds great right? But what if that’s TOO much power inside a toothbrush?
Given the details of Sonicare, some are often concerned that it might be too much power, especially if they’ve had sensitive teeth or gums in the past. Sonicare is actually designed to do all of the work for you. What we mean by this, is that if you apply too much pressure from your hand against your mouth, you will hear an audible tone. This prevents you from holding the toothbrush too close to your teeth or gums. It also stops from brushing too intensely, which can happen on occasion with other toothbrush models. We’ve read through the reviews on Amazon and tested it ourselves. The Philips Sonicare ProtectiveClean not only works great on folks with braces, but for those with sensitive mouths too.
How many times have you been in the middle of doing something and you had to stop because you needed more power? Cordless toothbrushes are no different. This particular model has one of the best battery lives we’ve found. It can hold a charge, combined with daily use, for over 14 days.
So, Is This Model Really The Best Toothbrush For Braces?
We never want to mislead. There are definitely higher-end models within the Protective Clean product line. They even have “elite” Diamond Clean product line. We’ve found that for the majority of people however, these extras aren’t really used. Nobody wants to spend extra money on features they will never use, right?
The main features that are not included with the Protective Clean 4100, that some of the higher-end models include:
Multiple brushing modes
Additional brushing tips
If these additional bells and whistles aren’t that appealing to you, why spend in some cases, 2-3 times the price?
Sometimes finding the best toothbrush for braces might not be the best option after all. Maybe you’ve heard of a Waterpik? Electric water flossers are another very common tool to keep your oral hygiene at its best while wearing braces. Not only can they get in those harder to reach areas around braces, but you can keep your gums cleaner too.
The Waterpik WP660 is a great option that sits nice on a countertop and is suited for the whole family. Need something that’s portable, perhaps for traveling or a college dorm? The Waterpik WP560 is yet another great option.
From everything we’ve shared with you so far, hopefully it’s clear. The Philips Sonicare ProtectiveClean 4100 really is the best toothbrush for braces, for most people. Philips as a brand has been around for many, many years. They offer a 2-year warranty on all of their products. You can also find support both online or from their dedicated customer service line.
Are you experiencing tooth pain? If you are, you may have an infected tooth, or your tooth may be unprotected due to a crack in your tooth or a recession of your gum. Nerve damage can result from an injury, which may include a blow to your jaw or accidentally biting down too hard. In addition to this, grinding your teeth in your sleep or severe decay can tooth pain and increase the risk of an infection. You may wonder how to kill a nerve in your tooth.
There are videos online that teach you how to kill a nerve in your tooth; however, it is impossible to completely alleviate nerve pain on your own. A dentist will remove dead, infected, or degenerated tooth pulp or damaged nerves. If you have a severe infection, your dentist may prescribe anti-inflammatory medications and antibiotics to help heal your infection and relieve your pain. There are a few things that can be done to alleviate your pain, including cold therapy, over the counter pain medications, and acupressure.
Stopping The Pain
Applying a cold pack to your jaw will help decrease any swelling and numb the area. In addition to this, you can place cold peppermint tea bags and bite down on the tea bag. Peppermint contains antiseptic properties which help decrease bacteria growth. Furthermore, peppermint contains antioxidants. Antioxidants help your body repair damaged tissues, reduce swelling, and promote a healthy mouth.
Over the counter pain relievers like aspirin and ibuprofen decrease swelling and reduce oral pain. In addition to these two common pain medications, you can use acetaminophen or naproxen to reduce swelling and relieve your tooth pain.
Acupressure is the ancient practice of using specific acupressure points on the body to relieve pain and promote healing. To find the acupressure point that helps with tooth ailments, clench your teeth and find the flexed muscle located between the bottom of the earlobe and the corner of your mouth. Relax your jaw and then apply gentle pressure to the acupressure point until the pain subsides.
Tooth damage and decay occur when bacteria infiltrate your mouth. You can decrease the risk of tooth decay by properly brushing and flossing your teeth at least twice a day. Most dentists recommend using one of the best toothbrush recommendations we made, because it sweeps away more plaque than an ordinary toothbrush. In addition to this, using a travel water flosser blows all bacteria, plaque and food particles that may get stuck between your teeth.
How to Kill a Nerve in Your Tooth Naturally
Bite on a clove to relieve your tooth pain. Clove oil contains an active chemical called eugenol. Eugenol has antibacterial and anesthetic properties. Clove oil can be directly applied to your gums to relieve a toothache. Avoid using this natural remedy too often as excess exposure to eugenol can damage the mucous membranes in your mouth, tooth pulp, and your gums.
If you experience hot and cold sensitivity, you may want to learn how to kill a nerve in your tooth. Tooth sensitivity occurs when your tooth pulp becomes inflamed. Brush your teeth with desensitizing toothpaste to relieve hot and cold sensitivity.
Gargle with saltwater. Salt is a natural antibiotic that can relieve tooth pain and decrease infection. Simply mix a few tablespoons of salt in warm water and swish between the affected tooth for a couple of minutes to ease your pain and reduce gum inflammation.
Turmeric contains curcumin, which provides antiseptic, antibacterial, anti-inflammatory, and analgesic protection. Create a thick paste by mixing turmeric with a small amount of water. Apply the paste to the affected tooth and leave it for 30 minutes or longer. Then, rinse your mouth out with fresh, clean water.
How to Kill a Nerve in Your Tooth Permanently
A toothache is excruciating. Over time, the pain can become almost unbearable. If you are experiencing tooth pain, it may be due to an infected or exposed oral nerve. Learning how to kill a nerve in your tooth may seem like a great idea; however, this can only be accomplished by a dentist. Luckily, there are several things you can do to relieve your tooth pain, including applying cold compresses to your jaw, using acupressure to reduce inflammation and pain, gargling with saltwater and using a natural or over the counter pain-relieving medication. Finally, brush your and floss at least twice a day to relieve your tooth pain.
Have you had a tooth extracted and have developed a hard lump on your gum after a tooth extraction? Although a hard lump is not a common occurrence following a tooth extraction, it is not an emergency. If you develop a hard lump following a tooth extraction, contact your dentist for a follow-up appointment. At your appointment, your dentist will look at your mouth to make sure you have not developed an infection and that your mouth is healing properly.
Swelling following a tooth extraction is normal. When the body experiences any type of trauma, the immune system will activate and cause an inflammatory response to protect the injured area. The inflammatory response increases blood circulation to the area, and white blood cells flood the area to promote healing. The increased blood circulation and white blood cells cause the area to swell. The amount of swelling can vary, luckily there are several things you can do to minimize swelling and prevent the formation of a hard lump on the gum after a tooth extraction.
During the first 48 hours following a tooth extraction, you should focus on minimizing your swelling. The best way to minimize swelling is to ice the area for 15 minutes. Then remove the ice pack for 15 minutes. Continue this on and off revolution for the first two days post-extraction.
Immediate Care For Hard Lump On Your Gum After A Tooth Extraction
During the first twenty-four hours, you must control the bleeding and protect the blood clot that formed following the extraction. Sucking or blowing can dislodge the clot and cause excess bleeding. Therefore, you should avoid drinking from a straw, smoking and any other activity that causes you to blow or suck forcefully. Additionally, do not vigorously rinse your mouth or spit for the first two days.
An electric toothbrush cordless Waterpik water flosser can be used to freshen your mouth; however, avoid disturbing the extraction site. Most patients find that it is easiest to stop brushing their teeth one tooth before the extraction site. Gently rinse your mouth and avoid forcefully spitting out the toothpaste and water. Mouthwash should also be avoided as most mouthwashes contain alcohol, which will dry the area and prevent it from healing.
After two days, you can continue to decrease swelling by applying a warm, moist towel to your jaw. Apply heat to your jaw for 20 minutes. Hot compresses dilate the blood vessels so they can carry fluids away from the area and further reduce your swelling. All swelling should be resolved within one week. If swelling continues, schedule a visit with your dentist.
You should avoid sneezing closed-mouthed or blowing your nose because it can create a difference in pressure inside your mouth. If you feel as if you need to sneeze, keep your mouth opened to regulate the pressure and prevent the clot from dislodging.
Healing A Hard Lump On Your Gum After A Tooth Extraction
Healing expends a lot of energy; therefore, you should avoid strenuous exercise, lifting heavy objects, bending, or working following a tooth extraction. Try to relax the day of your extraction and the day after your extraction to allow your body to heal.
When you rest, make sure that your head is located above your heart. Keeping your head above your heart decreases blood pressure in your head, which can help control bleeding following an extraction. When you are in bed, keep your head on two to three pillows. In addition to this, while sitting in a recliner, keep your head above your feet.
A tooth extraction is hard on the body. When you have been sitting or lying down for an extended period of time, you may experience lightheadedness when you stand. You can help prevent this by sitting upright for a couple of minutes. Then, slowly stand up to help avoid lightheadedness.
A hard lump on your gum following a tooth extraction can be painful. Follow the instructions listed above to prevent injury to your extraction site. Avoid sucking or blowing, expending extra energy, and using a Sonicare toothbrush across the extraction site until it is fully healed. If a lump forms after a tooth extraction, contact your dentist to schedule a follow-up appointment. This appointment will ensure that an infection is not beginning. Finally, your dentist may take an x-ray to ensure no bony protrusions have developed or a shard of the tooth or root has been left behind.
Mouth guards are designed to protect your teeth from damage. Millions of Americans use mouth guards while playing sports, as well as while they are asleep. Unfortunately, if your mouth guard is not properly cleaned, bacteria can infiltrate the mouth guard, resulting in a host of dental problems. Learning how to clean your mouth guard will prevent bacteria growth.
Rinse After Wearing
As soon as you remove your mouth guard, you should rinse the mouth guard using warm water. Rinsing your mouth guard every time you use it removes plaque and debris that may have built up inside your mouth guard during use.
Tip – Make sure that you properly brush your teeth and use a mouthwash with fluoride before putting a mouth guard in to protect your teeth.
Brush Your Mouth Guard After Wearing
After your mouth guard has been rinsed, it needs a light brushing to remove any debris or plaque that was not rinsed away. To properly brush your mouth guard, wet your electric toothbrush using warm water and gently scrub the interior and exterior surfaces of your mouth guard. Follow with a fast rinse to remove any loosened debris.
Tip – Do not use toothpaste when brushing your mouth guard as toothpaste is abrasive and can cause your mouth guard to wear out faster.
Drying Your Mouth Guard
Once you have cleaned your mouth guard, it needs to completely dry before you place it back into its case to prevent rapid bacterial growth. Never dry your mouth guard using a towel. Instead, place the mouth guard on a clean, dry surface and allow it to air dry. Air drying a mouth guard takes approximately 15 to 30 minutes. If you clean your mouth guard as soon as you wake, it should be dried and ready to store in its case by the time you get ready to start your day.
Storing Your Mouth Guard
After your mouth guard has air dried, it should be stored inside its case. If a mouth guard is not kept in its case when not in use, the humidity in your home can cause your mouth guard to warp over time. Do not keep your mouth guard, even inside its case, in your bathroom. Instead, store it on your nightstand away from excess moisture and humidity.
How to Clean Your Case
A dirty case is just as bad as not cleaning and air drying your mouth guard. Imagine putting your freshly showered body into dirty clothes. The thought is gross, isn’t it? Bacteria can grow inside your mouth guard case if it is not cleaned correctly. To prevent excess bacteria growth, hand wash your mouth guard case at least twice a week. Never put your mouth guard case in your dishwasher as the high temperatures found in a dishwasher can warp or melt the plastic. Mouth guard cases should be replaced semi-annually or annually.
How to Deep Clean Your Mouth Guard
To make sure your mouth guard lasts, you should deep clean your mouth guard once a week. You have three options for deep cleaning your mouth guard, including using a denture cleaner, a mixture of peroxide and vinegar, or mouthwash.
Denture Cleaner – Fill a glass with warm water and dissolve a denture cleaner tablet in the water before placing your mouth guard in the mixture. Soak your mouth guard for 20 minutes. Finally, rinse and allow to air dry before storing your mouth guard in your case.
Peroxide and Vinegar – Fill a glass with vinegar and soak your mouth guard for 20 to 30 minutes. Once done, rinse the mouth guard and glass with water. Fill the glass with peroxide and soak for another 20 to 30 minutes. Rinse the mouth guard and glass and allow to air dry. Although this method takes the longest, it removes more bacteria and plaque buildup from your mouth guard.
Mouthwash – Place 40 ml of your favorite mouthwash in a glass of water. Soak your mouth guard for 20 to 30 minutes and then rinse and allow to air dry.
Tip – No matter which method you choose, never allow the mouth guard to remain in the solution longer than 30 minutes to prevent degradation of the mouth guard.
Mouth guards are designed to protect your teeth. To ensure your mouth guard is protecting your teeth, take it with you to each dental appointment. Your dentist will inspect the mouth guard and ensure it still fits properly. While at your appointment, speak with your dentist to ensure you know how to clean your mouth guard.
Tooth extraction healing will take time. It will be a minimum of two-weeks before you are able to eat a normal diet, for example. However, if you follow the tooth extraction healing tips on this page, we promise you that the process will be as fast as possible. It will also ensure the minimum amount of pain following your tooth extraction.
It is likely that your doctor will prescribe you with some painkillers for after your tooth extraction. These will be a little bit stronger than what you are able to purchase over the counter. It is likely you will only need to use these for a couple of days. You can then opt for weaker painkillers such as 500mg paracetamol, or 400mg ibuprofen. Make sure you take them according to the instructions on the packaging. For tooth extraction healing, ibuprofen may actually be a better bet for you. This is because it helps to reduce inflammation, which is the thing causing your pain anyway.
We wouldn’t recommend using clove oil or anything similar to that to numb the pain. It could end up causing more pain as it will irritate the area.
Eating The Right Foods
For the first couple of days of the healing process, you don’t want to eat anything solid. Smoothies. Soups. Liquid food. All brilliant ideas here. You don’t want to put too much pressure on the mouth. If you are chomping down on a nice, juicy steak in that first couple of days, we promise that you will regret it.
Once you are on the 4th day of the healing process, you can start to eat more solid foods. Nothing too crazy. A bit of bread. Try to avoid foods which are too high in sugar as it can cause a breeding ground for bacteria which will end up causing further issues. As each day passes, you can introduce more different foods into your diet. However, it is important that you take is slowly. When you have a tooth extracted, the way in which you bite will change. This is due to shifts in the positions of your remaining teeth. It is going to take a little bit of time to get used to this.
It is also important that you do not eat anything too hot (in terms of temperature) or too spicy. If you do, then there is a solid chance that you will cause irritation to the gum or the hole where the tooth was extracted from, and that is probably going to end up causing you more issues. In fact, most of the issues that people suffer from when it comes to tooth extraction healing is the fact that they have ended up eating the wrong foods.
Should Tooth Extraction Healing Be This Slow?
The pain from a tooth extraction should disappear almost fully within 3-days of the extraction. If the pain doesn’t seem to be dulling, or you experience increased swelling in your mouth then it is important that you either contact an emergency dentist or head to the emergency room. This could indicate serious issues with the gum or bone. It could be an infection.
Keeping The Tooth Extraction Healing Area Clean
It is vital that you keep the area where you had the tooth extracted completely clean. You have a hole in your mouth. You don’t want bacteria and little chunks of food getting into the hole. Thankfully, you need nothing more than an electric flosser or rechargeable toothbrush here. Preferably both of them. Don’t floss with standard floss or brush your teeth with a standard toothbrush. It will put far too much pressure on the area that you are trying to heal. A water flosser and an electric toothbrush will also give a far deeper and gentler clean.
We aren’t going to say that tooth extraction healing will be instant. It isn’t. You are still looking at a least a couple of weeks, even if you do everything right. However, we promise you that if you follow the tips on this page, you will be dealing with the minimum amount of pain, and the lowest possible chance that you will end up suffering from further issues.