Teeth Hurt After Flossing Remedies

Do your teeth hurt after flossing? Don’t worry. You aren’t alone. Many people are in exactly the same boat. Thankfully, it is a problem which can easily be fixed. In fact, the problem can normally be fixed without a trip to the dentist. You just need to know what to do. That is why you have us.

Stop Teeth From Hurting After Flossing

How Often Do Your Teeth Hurt After Flossing?

If you are flossing once in a blue moon, then having your teeth hurt after flossing is perfectly normal. There is not a whole lot you can do about this. The more you floss your teeth, the less the pain will get. Remember; when you are flossing, your are basically scraping your teeth. From around the area, you will be taking away the bacteria and plaque that has accumulated. Your teeth are going to be sensitive, as this bacteria would have been nibbling away at the enamel. It is painful.

You should be flossing at least twice per day. It isn’t that difficult to do. All you need is to get your hands on a water flosser. The whole process will take under 2-minutes. We are positive that you can spare 4-minutes per day to floss your teeth, right?


If your teeth hurt after flossing, then there is a chance that you are suffering from gingivitis. This is basically gum disease. It occurs when the plaque that has built up around your teeth will have started to embed itself into your gums. This is going to cause all manner of issues. Obviously, you are going to have a bit of pain, but for many people, the first thing they will notice is bleeding around the gums. There won’t be any pain at the start. As the disease starts to set in, the pain will come. This will result in swollen gums and, eventually, your teeth will start to move around. It really isn’t a pleasant experience at all.

Now, technically speaking, you should be able to combat the gingivitis through flossing alone. It is going to be a painful experience, though. If you notice extreme amounts of pain, and it is tough to floss, then you will want to talk to the dentist. There is a chance that you may be able to get prescribed something which can help to eradicate the infection. Remember; you should always be flossing. If you do not do it regularly, then the gingivitis will start to set in again.

You May Have A Cavity

If you are not flossing your teeth correctly, then there is a good chance that you have a cavity. When you slide the floss in between your teeth, you will only be cleaning one side. To clean the other, you will need to move the floss around to strike the tooth on the opposite side. If you do not do this, then some bacteria will remain between the teeth, and this is going to cause a cavity.

You really should go to the dentist if you suspect that you have a cavity. If you deal with it sooner as opposed to later, there is a much lower chance that you will end up losing your tooth!

Are you struggling to clean both sides of the tooth gap with floss? Well, some people have found that a quality water flosser is a viable solution. The very nature of a water flosser means that you will always be able to target both sides within the gap. This means that you are going to be able to clean out between the teeth with ease. You will no longer be running the risk of a cavity.

Teeth Hurt After Flossing Too Hard

Some people will also floss too hard. You need to be gentle. Don’t snap the floss down to the gum line. Work it down slowly. While it will cause a small amount of pain to snap down at first, the long term damage is severe. The gums will start to recede. This will expose more of the tooth, and this could lead to pain, especially if the nerves end up getting exposed. Again, a Waterpik is a great way to combat this.

Pick Yourself Up A Water Flosser

If you want to make flossing your teeth ridiculously simple, and kick that tooth pain once and for all, then you need to pick yourself something like an Airfloss water flosser. Use it once per day, and we promise you that this will be the last time you ever read about what to do when your teeth hurt after flossing.

For more great articles about oral healthcare and dental water flossers, please visit Dental-Detective.com.